This is probably the 5th Garcinia Cambogia Extract Supplement that I have tried. Each one I will notice some change. This one was no different. I feel more energized and feel more full throughout my day. I like the fact that they clearly state on the bottle what is in the pill and they have clear directions that are easy to follow. The pill isn't to to big and is easy to swallow. This is able to be purchased on Amazon . I received this at a discounted rate in exchange for a honest review.