I have been having heat rashes ever since I have been loosing weight. This has helped immensely with relieving the itching and burning pain that I experience. My current heat rash was from the back brace that I reviewed. Pros: ~ Neat Packaging ~ All Natural ~ Clearly explains how to take it Con: ~ Needing to take 4 pills twice a day for a total of 8 pills a day. That means that each container will only last half a month or 15 days. ~ There was a gritty powder in the container so I think one or multiple may have been leaking. This product is available on their website . I received this product at a discounted rate in exchange for a honest review.