I got this to try because I have been getting sick a lot lately so I decided to give this a try. I just had to add a few drops of this into my glass of water. Could it really be that simple? yes it really is. There was not much of a taste to it when I drank it. I started to notice as I continued to take this supplement that I started to feel better. I was surprised at how well this did work. This is available on Amazon . I received this product at a discounted rate in exchange for a honest review.