I think this may actually have done something. I'll start by saying this it didn't help me loose any weight pound wise, but I can tell that my stomach is a little flatter after using it. I think what it had done was firm up some of the skin since I have just lost 50 pounds. Follow the directions exactly and you should see results too. I personally like the fact that it is 100% natural herbs and plant extracts. This is available on Amazon . I received this at a discounted rate in exchange for a honest review.