I have been trying to loose weight for a while now, but I find that I am always hungrier when I am at work. It gets worse on days when the concession stand is open and I can buy as much food as I feel like. Since I started to take this I started to notice that I was less hungry and was able to start packing my own lunch and not worrying as much about food. This is available on Amazon . I received this product at a discounted rate in exchange for a honest review.